These are educational tools, not clinical diagnoses. They help you understand your experience and identify relevant resources. If you are in significant distress, please reach out to a qualified mental health professional. You deserve real support.
Religious Trauma Assessment
A 20-question evidence-informed assessment that helps you identify the presence and severity of religious trauma symptoms. Based on clinical frameworks from Marlene Winell, Janja Lalich, and the Religious Trauma Institute.
Deconstruction Stage Finder
A 15-question reflective assessment that identifies which stage of faith deconstruction you are currently in — from initial doubt through reconstruction. Helps you understand what support is most relevant right now.
Post-Faith Identity Quiz
A 12-question exploration of your emerging post-faith identity. Identifies your dominant orientation and offers tailored resources for where you are right now.
Spiritual Abuse Screening
A 16-question screening tool to help you identify whether what you experienced in a religious context meets the clinical definition of spiritual abuse. Clear language. No minimizing.
Purity Culture Impact Assessment
An 18-question assessment examining how purity culture teachings have affected your relationship with your body, sexuality, and sense of worth. Affirming. Evidence-based. No shame.
Faith Grief Inventory
A 14-question inventory to help you understand the layers of grief you are carrying from your faith transition. Identifies which losses are most active and what kind of support addresses each.
Identity After Faith
A 13-question exploration of how your sense of self has shifted since leaving your faith tradition. Identifies your current identity anchors and the areas where reconstruction is most needed.
Community Loss Scale
A 12-question scale measuring the social and community losses from leaving your faith tradition. Identifies the depth of belonging loss and maps pathways toward secular community.
Body Shame Inventory
A 15-question inventory examining body shame rooted in religious upbringing. Identifies specific shame patterns and points toward somatic and therapeutic approaches that actually help.
About These Assessments
These tools are informed by clinical research on religious trauma, faith deconstruction, and post-religious identity development. They draw on the work of Dr. Marlene Winell (Religious Trauma Syndrome), Dr. Janja Lalich (bounded choice and high-control groups), Dr. Steven Hassan (BITE model), and the growing body of research on spiritual abuse and recovery.
These tools are designed to be affirming and non-pathologizing. Your experience is valid. Your healing is possible. These assessments are here to help you understand where you are and what might help.